We have 3 new courses starting in January.
Couch to 5k (15th January) an 8 week running course designed for complete beginners.
Fit and Flabulous (23rd January) a 5 week course for people who have lost their confidence with exercise or who are overweight.
Skip and abs intense diet programme (24th January) a 4 week programme designed to help shift excess weight. A combo of skipping and abs
To find out more about these sessions or to enquire about kids parties, please get in touch. firstname.lastname@example.org