Welcome to Delamere Outdoor Fitness LTD, Cheshire’s finest outdoor group training and personal training service.
Our group exercise team will offer fun, innovative and specialised group training that will be delivered outdoors in the heart of Delamere Forest.
Our personal training team will provide individually tailored programs designed specifically to deliver fast, effective and sustainable results.
From complete beginners to elite athletes or sports teams; we have trainers that will suit your requirements. And help take you on a journey to making a first start towards a healthier lifestyle. Our personal trainers and therapists are happy to give you advice and support with your goals – so feel free to give us a call and we will help you in any way we can.
Delamere Outdoor Fitness LTD also has a specialist indoor space, that is warm and comfortable should the weather become unbearable or dangerous.
Your success is our goal too! We are a passionate, motivated and an experienced team here at Delamere Outdoor Fitness LTD, so whether you are a complete novice or a more experienced runner or exerciser, we will provide the support you need to achieve your goals and keep you motivated and on track.
Our instructors are well qualified and more importantly have years of experience under their belts (camouflage belts are a must in boot camp!!!). This means that you are in safe hands and we will look after your health and medical needs whilst achieving your set goals. Our rule here at Delamere Outdoor Fitness is that we don’t just stand in front of the class and demonstrate exercises that the class then repeats. Our instructors demonstrate, explain, guide, and then motivate you through each session.
Whatever the groups needs are, the instructor will do their up most to ensure that the pace of the fitness class is at the correct level, and introduce exercise variations, with modifications and progressions for every exercise. Our main emphasis is on allowing exercise and increasing physical activity to form a lifestyle change and therefore the classes will be friendly, fun, challenging and also somewhere where great friendships will be made.