Events and Adventure Weekends
Spring into Health Retreat
Spring is a time to begin to think about our health and with the pretty flowers blooming it feels the perfect time to revitalise your body, and allow some relaxation time in so that our minds can open and our bodies strengthen.
The next retreat we have planned will take place in a gorgeous mansion in Carmenthernshire, Wales. Included in the retreat will be;
Accommodation, organic meals (breakfast, lunch, dinner), coastal walks, 2 Pilates classes, 1 Bare Pilates class, 1 myo-fascial release workshop (30 minutes) 1 Vinyasa flow yoga class, 3 guided mediation sessions (15 minutes each), art therapy session, nutritional workshop, open camp fire with marshmallow toasting and life-story, telling and environmental issue discussions and on the Sunday afternoon, a tour of the Botanical Gardens of Wales.
The retreat is suitable for people who have a love of walking, (although in this retreat the focus isn’t the walks, its about relaxation and learning ways to relax through Pilates, Yoga and Art Therapy and a love of sea air and gardens.
There are prices available for single occupancy and double occupancy.
For more information or to book your space with a non-refundable deposit, email Claire on; email@example.com
Here at Delamere Outdoor Fitness we are loving the events side of things and work very closely with a few event companies and are also happy to promote other events that occur in the Delamere area, particularly if they are for charity. So if you are holding an event near us, please get in touch and we will help promote it for you.
From Obstacle races, to fun runs, from mini festivals to adventure weekends, there’s something on our list for everyone.
All the events are listed on the calendar and here are a list below of the events in 2018;
Delamere Zombie Run- Sunday 28th October 4.30pm.
A 5km fun run where zombies lurk and try and infect you.
Delamere Santa Dash- Sunday 16th December 10.00am
A 5km fun run dressed as Santa.
To book your space head to www.run-dash.co.uk
Adventure Weekends and Retreats
From Paddle boarding to Hill treks in the Lake District. From 100mile endurance walks to camping by the sea with a few drinks and a BBQ, Delamere Outdoor Fitness will be expanding their repertoire of weekends away. Take a look at the calendar for all adventure weekends and social meet ups, or email; firstname.lastname@example.org