Strength and Conditioning for Cyclists 6-week course

This 6-week course helps to develop strength, power and endurance for cyclists whether you love the tarmac and road bike, or your more of an off roader who likes to get out in the hills.

 

Our first course was so successful we have had requests to run another course.

 

There is homework, 24/7 online support and 6 weekly sessions..all for just £40

This course starts on Wednesday 18th April at 7.00pm-8.00pm

To sign up, or for more information please contact info@delamereoutdoorfitness.co.uk